Educational / Interesting Articles, Medieval Facts, Medieval Myth Debunking

Did People Eat “Breakfast” in Medieval Times?

Today the word “breakfast” gets shuttlecocked across American streets like coffee. Ah, there’s nothing like a mug of coffee at 4 AM with some jazz music. Coffee’s good with breakfast, too. Hey, wait. Is that why we don’t have much evidence of people eating breakfast in the Middle Ages?–because they didn’t have coffee? That’s a deep, sociological question. Today, I just want to answer the question “did people eat breakfast in the Middle Ages?” Unfortunately, I won’t be able to say a definitive yes or no. There are hundreds of different answers, for the Middle Ages is a span of 1,000 years and encompasses much of the globe. I also won’t be saying what they ate, for that will require another post which I’m working on… So let’s begin.

did people eat breakfast in medieval times?

It goes without saying that medieval people in general ate a lot less than Americans do today. Without fridges and a lack of advanced food-preservation, most people in medieval times, especially indentured people, didn’t have an easy means of making a meal before going to work, at least not as easy as many of us have it today. If they didn’t keep the fire burning all night, they would have to make one with a tinder box or use an ember from the neighbors to cook a meal. Fire is precious! Households with grooms might use fire for other purposes besides cooking, too, like warming spiced wine and bath water. Where a fire is nowhere near, however, any form of liquid might be all a person needs to begin the day, assuming no bread or preserved food was near too. But what about other people?–priests, soldiers, housewives?–did they always have their first meal of the day early in the morning like modern people?


Employers with the means to have a meal ready at the early moments of the day generally had breakfast earlier than people who had to do everything themselves. What we do know for sure is that many indentured workers were given nuncheons (snacks) as part of their wages. These nuncheons would be eaten during fast breaks before dinner, a large midday meal, and before supper, a second meal for after the day’s work was through. Generally, dinner and supper–two large meals instead of three–was the norm throughout medieval Europe. But what about breakfast?

food in the middle ages medieval times

Did medieval priests eat breakfast?

When speaking about the monastic and much of the familia in general, it wouldn’t be sensible for us to dispute the broad statement that there was a custom of “fasting piously” during the night. You definitely weren’t sinning if you skipped breakfast because you didn’t break your fast. Monks ate “collations” and then read Collationes by Cassian, and they would pray for forgiveness if gluttony was the first sin they committed in the morning. There’re much more important things to do like witness God’s word! Veni Sancti Spiritus! Then again, every priest was different. Corrupt ones might not have a second thought before delving into the larder for some cheese and butter in the dawning.

Did medieval soldiers eat breakfast?

Armies on campaign carried a lot of preserved foods like biscuits and salted meats. Whatever the armies’ priorities were, breaking fast early in the day wasn’t a necessary given for any soldier. It took organization and order to issue meals to the entire army, and there might be more serious things to spend time organizing against when on campaign than breakfast. On certain campaigns, food might come as an extreme luxury during all eight hours of the day (Matins, Lauds, Prime, Tierce, Sext, None, Vespers, Compline). But this doesn’t speak of what might go on in the pavilion of a knight or a baron when they rise in the morning on campaign, because, once again, those with the means to have others do things for them probably had breakfast sooner and more often than people who had to cook for themselves.

Did the sick and diseased eat breakfast in the Middle Ages?

We know for sure that breakfast was often given to the infant, the sick and the elderly by caretakers to help regain and maintain strength. If you were a healthy adult, you might be seen as weak for needing a breakfast depending on the context. The reason I speak so generally is because obviously customs in 10th century Paris where life was rough were a lot different than 15th century Florence and Venice where people on average ate very well, perhaps better than we do today in some cases.


Did medieval people living in the country eat breakfast?

In a typical household somewhere in the European countryside during the Middle Ages, if you had some instant food you could eat in the morning before work like bread or vegetables that didn’t need to be cooked, or indeed leftovers from yesterday’s supper which had been kept warm next to the fire overnight, it might be wiser to save these foods for today’s supper anyways, especially if you had other people to feed. But it shouldn’t surprise anyone if people had a quick bite of some bread or leftovers before heading out the door in the morning, especially if their stomachs were grumbling.

Did medieval people living in cities eat breakfast?

In the average household of medieval cities, it was the wife’s job to go to the market almost every morning to get ingredients for the meals her family would have that day. This practice is a direct consequence of having a lack of ways to preserve food. Today, we can make breakfast in two minutes. In feudal society, there were only so many roles dedicated to preparing and cooking food. This same world had even fewer sinks, towels and soaps.


Also keep in mind that people went to bed when the sun set and rose from bed at sunrise because sources of light were expensive and many medieval cities had curfew laws, so the markets of a medieval city would be bustling much earlier in the morning than malls do today. Therefore, if a medieval family did coordinate a breakfast it would look nothing like the kind of family breakfasts you see on television. The husband, who was most likely a guild member and a master or apprentice at some discipline, would be out the door at cockcrow, if his shop was not connected to his home like many medieval shops were.

It’s also wise to keep in mind that the wealthier you were in medieval times the less carbohydrates you ate, you had to be somewhat well-off, at least not a cornfed simpleton, to afford a family home in the city. Today, most Americans eat mostly carbohydrates which provide 3x less energy than fat. So medieval people might not even be hungry in the morning if they had a fatty supper the night before. Personally, since I’m on the ketogenic diet, I can understand why breakfast was unnecessary for people who ate mostly meat in the Middle Ages, which wealthier folks in 14th-century Venice actually did. 

Conclusion: “Did medieval people really eat breakfast?”

Almost every small thing we take for granted when it comes to making a quick breakfast today didn’t exist or was very rare in medieval times: electricity, running-water, transportation. Now ask yourself, if you didn’t have a steward and dozens of grooms to manage your fires, your laundry, your water-supply, your waste-management and so on, would you have breakfast? Or would you maximize the efficiency of your time by getting your arse to the fields?

In medieval records we have gobs and gobs of accounts of people having supper but very little of people having breakfast, and I think that’s for a good a reason. To wrap things up, let’s just say that the way breakfast is treated in today’s Western culture didn’t exist in medieval times.


  1. Life in a Medieval City by Frances and Joseph Gies
  2. Food in Medieval Times by Melitta Weiss Adamson

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6 thoughts on “Did People Eat “Breakfast” in Medieval Times?

  1. In “Soldier of the Mist”, the people are described as eating only two meals – the first and the second – and sometimes they eat the first quite late in the day. Prior to this, I kinda took breakfast for granted, too. What you say here makes perfect sense though!

  2. What a weak load of sh. It sounds like you chewed up a few lindy beige videos then puked the contetns over my screenn. Is any of this actually investigated or researched or did you just put your efforts solely into drawing ‘funny’ captions on someone else’s medieval photographs?

    1. If you can point out where I’m wrong, please do. And yes I asked professors and went to the library at my university before writing this. There’s not much out there on the topic. And there’s always room for improvement, especially in terms of attitude 😉

  3. Well I certainly enjoyed my modern breakfast while reading this before work. Being a tree service specialist in Winnipeg requires lots of protein in the morning. I don’t know how medieval peasants culd have laboured so hard without it. Makes sense though.

  4. I think you might ought to look up the etymology for the word: breakfast

    You’re way off base thinking that people avoided it. In fact, getting up early to make sure that the hearth got rekindled from the coals of the previous night was a critical step in keeping the household running smoothly. The cows/goats HAD to be milked first thing in the morning. As you said, they didn’t have modern conveniences, so the butter for supper would have to be churned WELL in advance of supper. Various dishes would need to be started and set back to be ready for supper.

    Running out to the fields to put in a 12-16 hour day without any nutrition would be a quick recipe for malnutrition, heat-stroke and opening the window for disease. GIVEN, people had peculiar ideas about nutrition back then, but they did break their fast, and they did try to carry some sort of sack lunch and drink to the fields with them every day.

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